Welcome to my web-site
If you are looking for a very gentle, but effective form of therapy then you are in the right place.
please click here for an introduction to me
I am a qualified Therapist in The Bowen Technique based centrally to Bury St Edmunds, Thetford, Newmarket, Ely & Cambridge. My name is Hilary Gurner and I qualified as a Bowen Practitioner / Therapist with the College of Bowen Studies in September 2018.
The Bowen Technique is a holistic, light touch, hands on-hands-off physical therapy. There is no hard manipulation of body tissue and only light pressure is applied. This makes Bowen Therapy very different to any other therapy you may have had in the past. Bowen Therapy has few contra-indications and is suitable for all ages, from the very sick, frail & elderly to the very young babies & children - and the extremely fit & active. It can also be effectively used as a preventative treatment for sportsmen and women.
Very pleased to have completed the Fascia Bowen Course with Jo Wortley on 12 May 2019. Now I have many more lovely relaxing bowen moves to offer my Clients.
Went to my first ever W.I. meeting Tuesday 16 April 2019, at Mildenhall, as the Speaker on Bowen Therapy. Presented for about 20mins (didn't want the ladies to fall asleep on me!) on the origins of Bowen, what it is, what to expect from a treatment and the sorts of things that this lovely therapy can help with. Finished off with a couple of demonstrations. I've already had a lot of interest from this today and they were a lovely group to talk to. I'm very grateful for the opportunity of talking about Bowen, what it can do for you and for getting the word BOWEN out there.
It was a real pleasure so thank you to the ladies of Mildenhall W.I. very much for making me feel so welcome!
Many Clients visit my Bowen Technique Clinic from Bury St Edmunds, Thetford, Newmarket, Ely and Cambridge. I am very centrally located within East Anglia and less than an hour from Ipswich, Norwich and Haverhill.
Bowen may help:-
- Musculoskeletal – structural issues such as joint pain, back pain, shoulder / neck restriction, pain, arthritis, whiplash, sports injury, knee pain, ankle pain and sciatic type pain
- Chronic pain – fibromyalgia, polymyalgia, migraines, MS, ME, Parkinsons
- Respiratory – sinus issues, asthma & hayfever
- Sleep issues – sleeplessness, waking at night, sleep patterns
- Stress & Anxiety – panic attacks, depression
- Digestive – IBS, indigestion, Crohns, acid reflux, constipation
- Mother & Baby – morning sickness, depression, cramps, low back pain, colic, unsettled baby, restlessness, sleep issues
- Pregnancy – low back pain, morning sickness
- Children – ADHD, glue ear, growing pains, bedwetting, sleep issues, anger
- Preventative – improving flexibility, energy levels, posture, prevents injuries
Also many other issues and conditions are known to respond positively to the Bowen Technique - too many to mention here.
If you are experiencing any of the conditions mentioned above, then please feel free to contact me, as I may very well be able to help. click here to email me.
Many Clients visit my Bowen Technique Clinic from Bury St Edmunds, Newmarket, Ely and Cambridge. I am very centrally located within East Anglia and less than an hour from Ipswich, Norwich, Kings Lynn and Haverhill.
PAIN - Everything you need to know about pain, fascia & The Bowen Technique!
Four public talks are scheduled in East Anglia - one each in Walton on the Naze, Essex, Thetford, Norfolk, Bury St Edmunds, Suffolk & Ely, Cambridgeshire on 17, 18 & 19 June 2019
The speaker will be Julian Baker, functional anatomist and the most experienced Bowen Teacher in the UK.
Tickets on sale now.
£3.50 early bird up to 18 May,
£5.00 after 18 May or
£6.00 on the door.
All tickets include a £5 discount from the standard price of a Bowen treatment with one of the therapists on www.burystedmundsbowen.com
All profits to The Tom Bowen Legacy Trust Fund
Get your tickets now from
https://painfasciabowenthetford.eventbrite.co.uk, contact Hilary Gurner on 07984 309744
Click here to read more....
Click the link Lets end the stigma of mental health
'New 21 day Gut reset' programme
Recently I was contacted by another Bowen Therapist who is working with a 21 day microbiome gut reset programme - working closely with and coaching their Clients through the programme - with life changing results!
After researching it and all the products, I decided to give it a go personally to see if it works for me - I would never recommend something to my Clients if I had not been convinced of the effectiveness of it first.
Anyone who has the following may like to read on:-
High blood pressure, high cholesterol, diabetes, thyroid issues, an autoimmune disease, high levels of inflammation, poor immune system, digestive / bowel issues, anxiety / depression, weight loss issues, brain fog, poor memory, bloating, anyone who has taken a course of anti-biotics (that’s most of us!) and anyone that just ‘doesn’t feel well’. Click here to read more
21 day 'Gut / Microbiome' reset programme - BLOG of my own personal experience - visit my Blog page to read about my own journey
Click here to see my video blog of Day 5
Bowen for Children
Children can really benefit from Bowen Therapy. Often they respond quickly and sessions can take place anywhere a child and his/her parents feel comfortable. Positive responses have been achieved for Autism, ADHD, behavioural problems and various other issues. Click here for a quick video on Bowen for Children
Stress & Anxiety
Suffering from stress, anxiety or related conditions / symptoms - Click here to visit my Blog page for a snippet of information on peptic ulcers. If you haven’t tried Bowen Therapy why not give it a go. Stress as a short term response is very helpful, but many of us have had stress over long periods of time and this most definitely is not good for us.
My Therapy Room
I have a very calm, peaceful & relaxing therapy room where you can enjoy your treatment and let the Bowen Technique do it's work. My Clinic is located in the Suffolk village of Beck Row - close to Mildenhall, which is easily accessible from Cambridge, Ipswich, Bury St Edmunds, Newmarket, Thetford, Ely, Downham Market & Kings Lynn via the main routes on the A11, A14 and A10.
Please telephone me on 07984 309744 or 01638 718241 and leave a message if I don't answer - I will call you straight back once I am free.
The Bowen Technique is not intended as a substitute for medical advice or treatment. If you are unsure, or have any concerns please consult your GP for advice first.