Hilary’s TherapiesThe Bowen Technique & Reiki
in Mildenhall, Suffolk

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Welcome to my web-site

If you are looking for a very gentle, but effective form of therapy and to improve your gut health, then you are in the right place.

please click here for an introduction to me


Home. Portrait Therapy Room 12.3.2019

CORONAVIRUS (COVID-19) INFECTION

IMPORTANT UPDATE - CLINIC CLOSED!
My therapy room at Beck Row is now closed after the Government's announcement on 31 October, due to the Covid-19 pandemic. Also my clinic at Burwellness is now closed until at least 3 December, when I am hoping to re-open.

I will keep you updated on here with any further news and but please also check on my social media feeds - Instagram @hilarystherapies and facebook.com/hilarystherapies. Thank you all for supporting me so far and also for being so patient


My name is Hilary Gurner and I qualified with the College of Bowen Studies in September 2018 as a Bowen Therapist. Bowen Therapy is a light touch physical therapy still relatively unknown in the UK, although more people are experiencing it now. I am also a Reiki 2 Practitioner and qualified with 2nd degree in September 2019. I run two Clinics - Beck Row in Suffolk and Burwell in Cambridgeshire where I treat Clients every Thursday. If you would like to book an appointment at either Clinic, please click here.

I joined Synergy Worldwide in 2019 after researching gut health and wanting to improve my own health issues of which I had a few! Not keen on joining another Network Marketing company I was very sceptical at first. But since completing my own kickstart programme to improve my gut health - I was hooked. I am now helping other people to build a business wrapped around health - anyone can do this, especially if you have an interest in health - just message me and I will show you how to build a viable business read more here

TRIAL Gut Reset Bootcamp

Calling all potential clients - TRIAL starting Monday 16 November.
Be part of the first group to go through the Bootcamp.
Get yourself ready for Christmas and the New Year.
This price will not be repeated - Trial group only!
Email me your interest by Monday 9 November to get registered.
click to read more

The Magic of Bowen
Bowen Therapy is like no other therapy – where else can you be relaxed and re-energised all in the same session?

I’ve tried to base my Clinic on chronic pain as having suffered this myself I know the damaging effects pain can have on your physical fitness, your self esteem, your mental & emotional wellbeing and your happiness.  It’s very difficult to feel happy if you are in chronic pain all the time.  Pain can affect your work, your relationships and just about every other aspect of your life!  I find most people come to Bowen as a ‘last resort’ – they have tried ‘everything’ else from massage to physiotherapy, from acupuncture to osteopathy & chiropractic techniques, but Bowen is worth far more than this and should be one of your first ports of call click here to read more......

I have many Clients travelling to me for The Bowen Technique from Ely, Bury St Edmunds, Mildenhall, Newmarket, Brandon, Cambridge and Thetford. Successful treatments recently include improving symptoms of chronic pain - particularly back pain, headaches, sports injury, arthritis, IBS and plantar fasciitis. I also see people with hay fever / asthma, anxiety & stress related disorders and sleep issues. Shoulder, hip & knee pain also usually respond well to Bowen Therapy....... for more information on bowen click here

I'm very pleased to have recently qualified in the McLoughlin Scar Tissue Release technique, known as MSTR, and will be offering this to my Clients alongside Bowen and Reiki with immediate effect. The McLoughlin Scar Tissue Release technique (MSTR) is a lovely gentle therapy that can be used to treat scars, some burns and also plantar fasciitis. This much needed therapy can bring relief to many people who......for more information on MSTR click here

New 30 Day Gut Reset Program now available
I am pleased to announce that we are now able to offer a 30 Day Gut Reset Program, giving you even more of a potential health boost!
The road to Elite Health starts in your gut, so getting your gut health back in to a good order is the key to making this happen.
A well balanced microbiome can have enormous benefits and positive knock on to so many of your bodies vital systems.
For example did you know that around 70% of your immune system is found in your gut......click here for more information

For more information on Gut Health programmes click here
For more information on Reiki click here

Bowen Therapy Professional Association (BTPA)
Very pleased to have been accepted into the above professional association. You can now find me on their register of full members.

Federation of Holistic Therapists (FHT)
Very pleased to have been accepted into the above professional association.

Complementary & Natural Healthcare Council (CNHC)
Very pleased to have been accepted into the CNHC and I am approved as a registered practitioner on their Accredited Register.

Many Clients visit my Bowen Therapy Clinic from Ely and this includes Clients visiting for Gut Health from Bury St Edmunds, Thetford, Newmarket and Cambridge. I am very centrally located within East Anglia and less than an hour from Ipswich, Norwich and Haverhill.


GUT HEALTH - COLITIS TESTIMONIAL........

Client 'C' had been struggling during lockdown with colitis and bad food choices had brought back many symptoms she had previously managed well. This had left her feeling fatigued, bloated and low with an unwanted gain in weight.Click here to read full testimonial


Leaky Gut Syndrome

Have you heard about leaky gut?
What is Leaky Gut Syndrome?
Do I have it and if so, what can I do about it?

Leaky gut syndrome is a digestive condition that affects the lining of the intestines (the gut). The wall of the intestines is only one cell thick and should house tight junctions to allow toxins to pass through the gut and out of the body. In leaky gut syndrome gaps appear in the intestinal walls allowing bacteria and other toxins to pass directly into the bloodstream. Once these toxins are in the bloodstream they are quickly passed all around the body and can literally make you feel quite unwell....finish reading


Gut 'microbiome' Health

Click here to read about Gut Health programmes

BOWEN THERAPY SUITABLE FOR CHILDREN!
Children can really benefit from Bowen Therapy. Often they respond quickly and sessions can take place anywhere a child and his/her parents feel comfortable. Positive responses have been achieved for Autism, ADHD, behavioural problems and various other issues. I offer Bowen Therapy for children - from babies through to teenagers, please contact me for more information. Click here for a quick video on Bowen for Children. I am happy to treat children from all ages from birth to adolescent.


OBSTRUCTIVE SLEEP APNOEA (OSA)

Do you wake up feeling you haven't had enough sleep? Have you been told by your partner (wife, husband, friend) that you snore loudly? Do you still feel tired after a night's sleep?

If the answer to these questions is yes - then you may have obstructive sleep apnoea!

What is sleep apnoea?
Obstructive sleep apnoea, or OSA, is a breathing problem that happens when you sleep.

It’s called OSA because:

  • Obstructive: there’s an obstruction in the airway
  • Sleep: it happens when you’re asleep
  • Apnoea: it means you stop breathing Click here to read my full blog....


  • My Therapy Room



    I have a very calm, peaceful & relaxing therapy room where you can enjoy your treatment and let the Bowen Technique do it's work. My Clinic is located in the Suffolk village of Beck Row - close to Mildenhall, which is easily accessible from Cambridge, Ipswich, Bury St Edmunds, Newmarket, Thetford, Ely, Downham Market & Kings Lynn via the main routes on the A11, A14 and A10.

    Please telephone me on 07984 309744 or 01638 718241 and leave a message if I don't answer - I will call you straight back once I am free.

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    Please Note:
    The Bowen Technique is not intended as a substitute for medical advice or treatment. If you are unsure, or have any concerns please consult your GP for advice first.


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