Welcome to my web-site
If you are looking for a very gentle, but effective form of therapy then you are in the right place.
please click here for an introduction to me
I am a qualified Therapist in The Bowen Technique based centrally to Bury St Edmunds, Thetford, Newmarket, Ely & Cambridge. My name is Hilary Gurner and I qualified as a Bowen Practitioner / Therapist with the College of Bowen Studies in September 2018. I also work with Clients who want / need to 'reset' their gut microbiome with a 21 Day Gut 'reset' programme designed to help with issues such as IBS, diverticulitis, high or low blood pressure, bloating, 'brain fog', lethargy and lack of energy. This programme works well together with the Bowen Technique and is giving my Clients the best chance of getting their body back into it's 'best of health' and you can read more on this on my other pages - 21 Day Gut Reset Programme and also my Blog on Healthy Gut page for the programme. This is a programme I did myself in April and May 2019 and my health has massively improved because of it.
I have many Clients travelling to me for The Bowen Technique from Bury St Edmunds, Brandon, Cambridge, Newmarket, Thetford, Mildenhall and Ely. Successful treatments recently include improving symptoms of pain - particularly back pain, headaches, sciatica and fibromyalgia pain. I also see people with hay fever / asthma, anxiety & stress related disorders. Shoulder, hip & knee pain also usually respond well to Bowen Therapy.
The Bowen Technique is a holistic, light touch, hands on-hands-off physical therapy. There is no hard manipulation of body tissue and only light pressure is applied. This makes Bowen Therapy very different to any other therapy you may have had in the past. Bowen Therapy has few contra-indications and is suitable for all ages, from the very sick, frail & elderly to the very young babies & children - and the extremely fit & active. It can also be effectively used as a preventative treatment for sportsmen and women and can enhance your physical performance. As it is a holistic treatment we aim to find the root cause of the problem rather than just treat your symptoms - this often gives long lasting results.
More about The Bowen Technique
Bowen Therapy is like no other therapy – where else can you be relaxed and re-energised all in the same session. I’ve tried to base my Clinic on chronic pain as having suffered from this myself I know the damaging effects pain can have on your physical fitness, your self esteem, your mental & emotional wellbeing and your happiness. It’s very difficult to feel happy if Read more......
Bowen Therapy Professional Association (BTPA)
Very pleased to have been accepted into the above professional association. You can now find me on their register of full members and I now have the letters 'Cert CBS MBTPA' after my name.
Federation of Holistic Therapists (FHT)
Very pleased to have been accepted into the above professional association.
Very pleased to have completed the Fascia Bowen Course with Jo Wortley on 12 May 2019. Now I have many more lovely relaxing bowen moves to offer my Clients.
AN INVITATION TO IMPROVE YOUR HEALTH!.....
Two FREE Microbiome Gut Reset Talks have been scheduled:-
Monday 22 July 7.15pm for 7.30pm start
Tuesday 23 July 12.45pm for 1pm start
Location: The Rose & Crown Parish Hub, 82 Holmsey Green, Beck Row IP28 8AP
Come and join us for a fascinating talk on how you can improve your health, reduce aches & pains, improve your energy levels and much more.
You too could get the results that I have by completing the 21 day programme.
Further details together with a poster will be advertised shortly.
Please contact me to book your seat, places limited.
Hilary Gurner 07984 309744
Many Clients visit my Bowen Technique Clinic from Bury St Edmunds, Thetford, Newmarket, Ely and Cambridge. I am very centrally located within East Anglia and less than an hour from Ipswich, Norwich and Haverhill.
'New 21 day Gut reset' programme
Recently I was contacted by another Bowen Therapist who is working with a 21 day microbiome gut reset programme - working closely with and coaching their Clients through the programme - with life changing results!
After researching it and all the products, I decided to give it a go personally to see if it works for me - I would never recommend something to my Clients if I had not been convinced of the effectiveness of it first.
Anyone who has the following may like to read on:-
High blood pressure, high cholesterol, diabetes, thyroid issues, an autoimmune disease, high levels of inflammation, poor immune system, digestive / bowel issues, anxiety / depression, weight loss issues, brain fog, poor memory, bloating, anyone who has taken a course of anti-biotics (that’s most of us!) and anyone that just ‘doesn’t feel well’. Click here to read more
21 day 'Gut / Microbiome' reset programme - BLOG of my own personal experience - visit my Blog page to read about my own journey
Click here to see my video blog of Day 5
Know anyone with Lupus?
New Research finds 'stong link' between Lupus and an imbalance in the Gut microbiome
Click here to read more
UPDATE - 10 days post completing the 21 day gut reset programme - Just wanted to share with you - further results from undertaking the 21 day gut reset - I have now STOPPED taking ALL my blood pressure medications. My BP dropped to low since completing the programme and is currently still on the low side!
Amazing - the programme keeps on giving way after finishing!
I had no idea that Gut Health was so important to the rest of the body!
Please contact me for more information, if you are interested in this.......
"It is estimated that 70% of the body's immune system is located in your gut ie. the gut-associated lymphoid tissue (GALT). This system is supported by your gut microbiome. Click here to read more
Excessive consumption of sugar and link to cancer
According to Jenny Phillips, a biochemist, nutritionist, type 4 cancer survivor & author of 'Eat 2 Outsmart Cancer: "all carbohydrate whether from chocolate, buns, carrots, apples or toast - is broken down into glucose (sugar) which is transported in your bloodstream and used by your cells to provide energy. Cancer cells love sugar. Click here to read more
BOWEN THERAPY SUITABLE FOR CHILDREN!
Children can really benefit from Bowen Therapy. Often they respond quickly and sessions can take place anywhere a child and his/her parents feel comfortable. Positive responses have been achieved for Autism, ADHD, behavioural problems and various other issues. Click here for a quick video on Bowen for Children
Stress & Anxiety
Suffering from stress, anxiety or related conditions / symptoms - Click here to visit my Blog page for a snippet of information on peptic ulcers. If you haven’t tried Bowen Therapy why not give it a go. Stress as a short term response is very helpful, but many of us have had stress over long periods of time and this most definitely is not good for us.
My Therapy Room
I have a very calm, peaceful & relaxing therapy room where you can enjoy your treatment and let the Bowen Technique do it's work. My Clinic is located in the Suffolk village of Beck Row - close to Mildenhall, which is easily accessible from Cambridge, Ipswich, Bury St Edmunds, Newmarket, Thetford, Ely, Downham Market & Kings Lynn via the main routes on the A11, A14 and A10.
Please telephone me on 07984 309744 or 01638 718241 and leave a message if I don't answer - I will call you straight back once I am free.
The Bowen Technique is not intended as a substitute for medical advice or treatment. If you are unsure, or have any concerns please consult your GP for advice first.